Stress Management
Through our practitioners, GoodHealth Commons offers a variety of services to help you manage stress.
Acupuncture through the Academy of Oriental medicine at Austin can:
• Improve sleep
• Relieve stress, depression, and anxiety
• Identify underlying causes of stress
Nutritional Counseling through Seton Nutrition Services can:
- Help you understand the difference between physical hunger and mind hunger
Help you create a diet can help you cope with stress better
If you have Diabetes, Seton Diabetes Education center, can assist you in:
- Managing stress can improve your blood sugar levels