Healthcare at Seton.net

Classes

GoodHealth Commons offers unique classes specializes in specific approaches to health in one convenient location. These independent partners of Seton Williamson can work together with other practitioners or physicians to create a personalized program just for you.


Community Collaborators

GoodHealth Commons is proud to collaborate with local non-profit organizations that benefit members of our community.  Through our community collaborations, we are able to provide meeting space and allow these groups to provide services in Round Rock at GoodHealth Commons.




Diabetes Education

From showing how to monitor blood sugar and how to reduce stress, to setting goals for improved diet and exercise, the Seton Diabetes Education Center offers comprehensive education and support services for people diagnosed with diabetes. The program teaches how to avoid complications of diabetes and how to deal with them if they do occur. Support groups are available for the patient and family, as well as individual counseling for patients with special needs.


Disease Management Programs

As member of the Seton Family of Hospitals, GoodHealth Commons is committed to the health and well-being of Central Texas Families.  The center offers carefully designed and multidisciplinary treatment plan to provide empowerment tools and knowledge to help patients manage chronic illnesses such Cancer, Chronic Obstructive Lung Disease, and Diabetes in their day-to-day life.


Fitness and Movement

Starting a fitness or body movement program may be one of the best things you can do for your health. After all, physical activity can reduce your risk of chronic disease, improve your balance and coordination, help you lose weight — even boost your self-esteem. And the benefits are yours for the taking, regardless of age, sex or physical ability.




GoodHealth Commons

GoodHealth Commons, part of the Seton Family of Hospitals, is a unique center where integrative care choices for health are available in one convenient location. 



Nutrition Services

Proper and balanced nutrition can benefit everyone. Healthy diets help children grow and develop, and enable people of all ages to be productive and feel their best. What people eat can also help reduce the risk for chronic diseases and reduce the risk of obesity, high blood pressure, and high blood cholesterol, which increase the risk of disease. Nutritional needs change throughout the life cycle, varying based on age, sex, reproductive status, activity level, and overall health.


Spiritual Health

Spiritual Health classes offer people of all faiths the opportunity to nourish and foster their journey towards wholeness.


Traditional Chinese Medicine

With a history of 2000 to 3000 years, Traditional Chinese Medicine (TCM) has formed a unique system to diagnose and cure illness. The TCM approach is fundamentally different from that of Western medicine.


Yoga

Programming for Yoga Yoga at Good Health Commons is a collaborative effort between Yoga Yoga and YogaSolve, a scientifically-oriented yoga enterprise providing programs, products and services designed to support individuals seeking healthier lifestyles and alternative therapeutic modalities.


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Featured Class

Professional Acupuncture Clinic
Acupuncture is a centuries-old form of Chinese medicine based on the theory that there is energy, called Qi (pronounced "chee"),or Life Energy, flowing through your body. Acupuncturists believe a blocking or imbalance of the flow of chi at any point on a pathway may result in illness. Acupuncture can unblock and rebalance the flow of Qi to restore health.


Featured Service

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